FAQs

Going to therapy can help in many different ways. It can give you a safe place to verbalize what you really feel and think. You don’t have to carry the burden all by yourself. You do not have to be alone with your thoughts and feelings. You might learn that what you are going through is temporary or changeable. You may learn how to better deal with the parts of your life that are not within your control.

Here are some answers to some of the questions most people have about therapy.

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Having Good Outcomes

“I’ve known Xana for about 10 years both professionally and personally. She is an excellent therapist who engages well with all ages. In working directly with her in the behavioral health field for a number of years, I’ve witnessed firsthand her expertise in working with children, teens and their families…”

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Living My Life

“Choosing to go to counseling with Xana was one of the best decisions I have ever made. The amount of change and progress I made as a result was more than I had ever imagined. I was able to learn the strategies and techniques to keep my anxiety from getting the best of me the way it used to…”

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An Invaluable Resource

“Xana Bertino is an invaluable resource. She helped my family and me to regain trust, break down barriers, and rebuild our relationships…”

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We All Need a Hand Now and Then

“For eight years I took different pills for depression. Finally, the doctor suggested a counselor, Xana Bertino. We started off slow, with her making suggestions. I would go so far, then go back for a pep talk. Whenever my head was spinning I would see her again…”

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I am so Thankful for Xana

“I was living as a depressed person for over 5 years and was VERY reluctant to take steps that would help, especially counseling (after trying it twice before and not feeling like it was much help). I was sure that I would go to one appointment and never come back…”

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Back On Track Counseling · 16 North Franklin Street Suite 100, Doylestown, PA 18901 · Phone 267-935-9262
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