Getting Back on Track

Welcome! Choosing to see a therapist, or have your teenager or young adult see a therapist is one of the most difficult decisions a person can make and I applaud you.

Are you struggling with how to help your troubled teen or young adult? Frustrated? Have you tried everything?  It might be time for a different perspective and some new ideas, some professional help. Whether you are the parent or the teenager, Back On Track Counseling (BOTC) can help. It’s important to find a good fit with a therapist. You need to feel comfortable and understood.

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Going to therapy can help in many different ways. It can give you a safe place to verbalize what you really feel and think. You don’t have to carry the burden all by yourself. You do not have to be alone with your thoughts and feelings. You might learn that what you are going through is temporary or changeable. You may learn how to better deal with the parts of your life that are not within your control.

Here are some answers to some of the questions most people have about therapy.


Having Good Outcomes


“I’ve known Xana for about 10 years both professionally and personally. She is an excellent therapist who engages well with all ages. In working directly with her in the behavioral health field for a number of years, I’ve witnessed firsthand her expertise in working with children, teens and their families…”

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Back On Track Counseling · 16 North Franklin Street Suite 100, Doylestown, PA 18901 · Phone 267-935-9262
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